Seminars, workshop or health related lectures to schools, gyms, clubs, support groups on any health issue or concerns such as
- Healthy Eating (including tailored meal plans & recipes)
- Increasing Energy Levels
- Stress Management
- Cardiovascular Health
- Weight Management
- Women’s Health Issues
- Hyperactive Children
These seminars will assist you in taking responsibility for your health and wellbeing by giving you practical nutrition and lifestyle plans.
I also give workshops and seminars with Darbhaile Connell, a mindfulness trainer, transformational coach, motivational speaker and healer.