Seminars/Workshops/Courses

Seminars, workshop or health related lectures to schools, gyms, clubs, support groups on any health issue or concerns such as

  • ›Healthy Eating (including tailored meal plans & recipes)
  • ›Increasing Energy Levels
  • ›Stress Management
  • Cardiovascular Health
  • ›Weight Management
  • ›Women’s Health Issues
  • ›Hyperactive Children
  • Autism

These seminars will assist you in taking responsibility for your health and wellbeing by giving you practical nutrition and lifestyle plans.

I also give workshops and seminars with Darbhaile Connell, a mindfulness trainer, transformational coach, motivational speaker and healer.